SPIRITUAL ACTIVISM
102 REPLAY (POC)

 

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Replay of Spiritual Activism 102: Racial healing for POC + Mixed folx webinar


WELCOME TO THE REPLAY! PLEASE DO NOT SHARE THIS LINK. I, LIKE ALL BLACK WOMXN, DESERVE TO BE COMPENSATED FOR MY TIME + ENERGY. TO SHARE WITH FRIENDS, SEND THEM THE LINK TO BUY THE REPLAY >>HERE<<.

IF YOU HAVE ANY ISSUES WATCHING THE VIDEO ABOVE, YOU CAN WATCH IT VIA GOOGLE DRIVE AT THE BUTTON BELOW (ALSO AVAILABLE IN AUDIO ONLY)

If you experience any technical or other issues please email support@rachelricketts.com


Reflections + Resources

Download the Spiritual Activism 101 Reflections Worksheet below with prompts to help you process all we've unearthed. 

Below are my list of curated resources to help you continue in the daily work of combating racism + internalized oppression:


breathwork…

If you would like to do the breathwork exercise (pranayama) again you can learn more about the technique here (scroll to the bottom), then listen to the playlist I made on Spotify here (or create your own!)

Pranayama originated thousands of years ago in India (though many white colonizers have tried to claim it as their own). It is a potent practice for clearing trauma from our minds and hearts (along with many other physical and emotional benefits).


next steps? see below!

 
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