Posts tagged meditation
Movement, Meditation + Conversation w/ Kait Hurley

I am so excited to introduce you to Kait Hurley and her Move + Meditate method. Kait is a client, friend and fucking REAL one. We combined forces to bring you this Deep Inner Strength + Visualization Breathwork class so you can sweat out whatever isn't serving and fill yourself back up with calming food for the soul

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